A hybrid training combining Pilates, dance, and fitness, adapted for studios and group classes.
A 75-hour Barre Teacher Training designed to give you the knowledge, tools, practical skills, and confidence to lead dynamic and effective Barre classes.
Over 3 intensive weeks, you will explore the foundations of the Barre method, combining ballet-inspired movement, Pilates principles, functional strength, mobility, posture, and alignment.
The training brings together theory, practical teaching, personal practice, observation, and independent study, giving you both the understanding and hands-on experience needed to develop your own confident teaching style.
A 3-Week Intensive
The 75-hour program is designed to immerse you in the Barre method through a combination of guided training and practical experience.
Week 1 May 8-9 2027 — Foundations
Build a strong foundation in Barre principles, functional anatomy, posture, alignment, breath, movement mechanics, and the fundamentals of Barre technique.
Learn the essential exercises and understand how to execute, modify, and teach them safely and effectively.
Week 2 May 15-16 2027 — Repertoire & Teaching
Develop your Barre repertoire and learn how to structure a complete class.
Explore sequencing, transitions, cueing, musicality, intensity, progressions, regressions, and the use of props. Through practice and peer teaching, you will begin developing your own teaching voice.
Week 3 May 22-23 — Integration & Practice
Bring everything together through teaching practice, observation, feedback, class creation, and refinement.
Learn how to adapt your classes to different bodies, abilities, and experience levels while maintaining a clear and motivating class structure.
The training concludes with a practical assessment to demonstrate your ability to confidently lead a complete Barre class.
What You'll Learn
Barre Foundations
Explore the principles and methodology behind Barre, including ballet-inspired movement,Yoga and Pilates influences, alignment, control, and endurance.
Functional Anatomy
Understand the major muscles, joints, and movement patterns used in Barre and learn how anatomy informs alignment, exercises and choreography.
Posture & Alignment
Develop an eye for alignment and learn how to help clients find efficient, safe, and sustainable movement patterns.
Breath & Core
Explore the relationship between breathing, core engagement, posture, stability, and movement quality.
Barre Repertoire
Learn a comprehensive repertoire of standing, barre, floor, strength, and mobility exercises, including variations, progressions, and regressions.
Cueing & Sequencing
Learn how to communicate exercises clearly and create intelligent and fluid class sequences.
Musicality
Develop an understanding of rhythm, timing, tempo, and musical phrasing, and learn how to use music to enhance the energy and flow of your classes.
Props & Accessories
Learn how to incorporate props intentionally to add resistance, support, challenge, variety, and sensory feedback.
Diverse Populations
Learn to adapt Barre exercises and class structures for different bodies, abilities, ages, and experience levels.
Teaching & Practice
Put your knowledge into action through demonstrations, peer teaching, observation, feedback, and repeated practice.
Professional Practice
Explore teaching ethics, professional boundaries, client relationships, and the foundations of building a sustainable Barre teaching practice.
Final Assessment
Demonstrate your ability to plan and teach a safe, effective, well-structured, and engaging Barre class.
75 Hours of Learning
The program combines education, practical experience, and independent development.
Training & Workshops — Theory, repertoire, anatomy, teaching methodology, cueing, sequencing, musicality, and practical teaching.
Personal Practice — Develop your own movement quality, strength, coordination, and understanding of the Barre method.
Observation — Learn by watching experienced teachers and analyzing class structure, cueing, sequencing, and teaching style.
Teaching Practice — Build confidence through peer teaching, feedback, and hands-on experience.
Personal Study — Review material, practice repertoire, prepare classes, and deepen your understanding of the method.
Total: 75 Hours | 3 Weeks
Find Your Teaching Voice
Barre is a method that combines strength, precision, control, endurance, mobility, and musicality to create a powerful full-body experience.
This training will give you the tools to understand the method, teach it intelligently, and create classes that are intelligent,inclusive and motivating.
Learn the method. Find your rhythm. Become a Barre teacher.